Helming a boat is an art not a science and perfection is not possible. Sailing is a great Metaphore for recovery. This video is about Control and how one can never control a boat, the weather the environment etc. But you can work with it and tune in to all the changes. As in recovery from chemical abuse you cannot control your recovery but suitable words that are more helpful are accepting, surrender, gratitude, willingness, honesty, open mindedness.
Introduction activities and conditions wilderness therapy aboard Physis
An introduction to some of the activities and varied conditions likely to be experienced on sailaday ok sessions. This is only a short blog with a variety of sights and conditions, various weather and sailing conditions. The outcomes are extremely positive. The primary aim is for the participants to have a positive experience of themselves. The experience gives them tools to help their completion of treatment and eventually re-integration into the community. The Sailaday Ok experience has proved extremely successful, it changes lives. Sailings are three to five days from Falmouth, Cornwall.
Blind helming a tool to recovery
Blind helming is a great exercise to build confidence, trust and body awareness. This really helps to get the participant to connect with the elements and let the body do the sailing. Learn that your body has natural problem solving abilities if you listen to the information it is gathering.
Introduction to your yacht Physis
Introduction to your recovery vehicle Physis the yacht. A look inside and short clips of participants from the charity Sailaday Ok. Those recovering from addictions, abuse and trauma who have benefited from the experience.
Hard sailing Mens group july 2010
Hard sailing in july for a mens therapeutic group. instructions and night sailing
ITV westcountry news
Sailing therapy
5.26PM Wed Jun 9 2010
A Westcountry charity is using sailing to help vulnerable people rebuild their lives. Sailaday OK has a thirty three foot yacht, to help them recover from addictions, abuse and trauma.
By: Kathy Wilshere
Mens group sailing together
Mens group sailing together, sailing, tacking, helming, and enjoying a good sail together at the sailaday ok experience
Early morning meditation
Early morning meditation is abeautiful way to sytart the day easpecially as some of the achorages are stunning and sounds of water and early morning birds are great.