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Aims & Outcomes

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Donations of any amount are always a great help to a small charity like SailadayOK.
We are 90% efficient,

Here's a few examples of how your donation can help:

  • £40 will pay the fuel bill and mooring fees for a 4 day/night session
  • £100 will pay for one person for a 4 day/night session 
  • £20 will buy by the food and provisions for the whole crew for a day.

Our Mission

                This is what defines Sailaday OK, what we do and hope to achieve .

  • The Sailaday Ok experience is an adventure/wilderness therapy at sea.
  • We work with those recovering from addictions, abuse and trauma.
  • The primary aim is for the participants to have a positive experience of themselves.
  • This experience gives them tools to help their completion of treatment and eventually re-integration into the community.
  • This is a therapeutic, healthy, physical, educational, self-esteem enhancing and enjoyable pursuit.

What We Do

Invite you to participate in.....

  • A  therapeutic  adventure sailing activity
  • For 3 to 5 days and nights at sea with a  qualified therapist and skipper
  • Sailing from Falmouth along the beautiful south coast of Cornwall
  • We work with about 50/60 persons a year.

 

Primary Aims and Outcomes

  • Participants  report feeling physically healthier and feel more able/  responsible for taking care of themselves physically
  • Participants report improved self esteem, improved self reliance, and increased sense of hope.
  • Participants  report benefits from the experience of team work and co-operation and a more
  •         positive attitude toward relationships
  • Participants in Sailaday OK are more likely to complete treatment
  • Sailaday OK will offer volunteering opportunities to people from the wider community;
  •         and will also provide mentoring to previous participants.

Volunteer Vacancies

We are currently looking for people who can help us in the following areas:

  • Boat Maintenance during the winter
  • Office Administration
  • Urgently wanting volunteers to build a team for 'Events'

      manning a stall to increase awareness and collect funds.

  • An Image Slideshow
  • An Image Slideshow
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  • An Image Slideshow
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Latest Newsletter

Newsletter Jan 2012

Click here to read our latest Newsletter
Statistics Quotes and Evaluation reports
quotes

– Evaluation Statistics Graphs; September 2010 to September 2011’

 Evaluation Statistics Graphs and pie; September 2010 to September 2011
These are results fro question 1 to 9 completed by particpoants on completion of each 4 day/nigh session.

Read more...
 
Beneficeries Quantitive text feedback 2010/11
Quantitive Evaluation of Wilderness Therapy Treatment

Quantitive feedback 2010/11

Qualitive feedback from wilderness therapy participants evaluation reports completed after sessions from September 2010 to October 2011.

The data shows very positive results after 4 day/nights of wilderness therapy at sea sessions throughout the period with Sailaday ok. Click on pdf to read text and statictcs

 

Read more...
 
Quantitive Evaluation of Wilderness Therapy 2010/11

Quantitive feedback 2010/11

 Quantitive feedback from wilderness therapy participants evaluation reports completed after sessions from September 2010 to October 2011.

Pie and bar charts of our projected and achieved outcomes.

The data shows very positive results after 4 day/nights of wilderness therapy at sea sessions throughout the period with Sailaday ok.

To see the full data please download the PDF

 
Evaluation womens group 2011 july pdf

This sample from the evaluation form comments on the quality of therapy and counseling, and how in smaller groups she felt really encouraged to share and experss difficult feelings.

Read more...
 
July 2011 evaluation pdf mens group

How one particiapant found the process groups helpfull and gave him a greater perspective.

Read more...
 
Feedback from RAT's group May 2011

 

The commitment and enthusiasm of the group meant that they put a lot into the session and consequently got a great deal out of the 4 day wilderness therapy session.Click on 'read more' and then  pdf to read report evaluations

 

Read more...
 
Wilderness therapy group feedback may 2011

This was an excellent week for sailing, good winds and various sune etc. We sdailied to the Lizard the most southerly point in Britain and explored that part of the coast. The group common themes were how one can be addicted to pain and how physical pain may mask deeper emotional issues. The other theme was undervalueing self and needinging an MOT to see that one had recovered more than realized.

Click bellow to read more

Read more...
 
Longreach may session

It was positive group who clearly benefitted from the session. Quotes talk of insights and decisions to change their lives. The first day was postponed due to bad weather and they manged this disruption well.

Click on pdf to see qutes

long_10-05-2011.pdf

 
Womens group feedback April 2011

Very positive feedback from group April 2011. Although not a lot of sailing due to sun and hot weather, great insights and changes in outlook and perceptions of the future. Interesting refernces to night sailing.  Click on pdf below

long_apl_2011.pdf

 
Sptember mens group fedback

Very positive feedback for wilderness therapy session with four males. Rough conditions. New evaluation forms. Click on pdf to read

27-09-2010_120734.pdf

 

 
september womens 2010

feedback_spt_2010.pdf

click on pdf to view feedback selection from women's group september 2010

this was a group that worked hard and were inspired by thew changes in conditions for sailing and recognised the metaphor for recovery. That when the conditions change you need to make changes.

 
mens group july 2010

Men’s group July 2010

Name ‘I’   (33 yr old multiple drug user)

“I have now learnt not to bury my head in the sand, pretend problems will solve themselves, and realized mistakes can be rectified and to take notice of what is happening around me”

Name ‘T’ (30 yr old alcoholic)

“This will help me in the future as I now recognise my inner child I thought was lost. , he is beside me,  and realise things aren’t half as bad as I think they are, I know now that I can deal with situations as they occur and this makes life easier”

Name ‘A’ (39 life time of alcoholism, self abuse and mental disorder)

“I got what I wanted an experience of peacefulness, serenity and knowledge”

 
June/July 2010 Women’s group.

June/July 2010 Women’s group.

‘E’ (age 29 long-term alcohol use and history of abuse)

“I learnt I can do more and I don’t have to put myself down, now I can face the challenges to come”

‘C’ (age 39 long-term alcohol and abusive relationships)

“I came away feeling healthier, more confident and in control of myself, I believe I rose to the challenges and did really well”

“The groups proved helpful and gave m insights to how I am”. “I had a great insight in to how I steer toward dangerous relationships (rocks) even when I am doing fine, when I stay connected to myself I can keep a good course”

‘C’ (54 long-term alcohol use and abuse)

“When I made mistakes I was not criticised so I can now seek guidance and not feel stupid”

‘K’ (39 long-term alcohol and drugs use abused all her life, a life of trauma and negative angry reactions)

“Even when I was in conflict with Richard, he didn’t get cross with me and helped work through conflict”. “I had a great insight and understand I am not stupid or useless I am full of old trauma and find it hard to learn new things, these can be resolved.” “From helming by compass I learnt me left and right brain works fine, feel happy everyone like it now I’m smiling”

 
An addicts story

Account form an addict/ alcoholic.

I never knew a time when I didn’t want to be somebody else, when I felt I didn’t belong, and a distorted sense of self, and certainly always felt there was something wrong with me. I felt then a deep sense of shame of being me.

I was a functioning, until the last years, addict/alcoholic and lost my health, family, marriage, home and business. I have drunk as long as I was able, finishing the left over’s at parents parties as young as 10. At 17 I wanted the life ‘drugs, sex, and rock and roll ‘(1967) and I found it. 25 years of heroin addiction followed and large quantities of alcohol and any other drug I could get my hands on it.

This took me down a path of anti-social behaviour and criminal activity to pay for my addiction and for the adrenaline rush. I stole from my family, children, business and friends.  By the end I was physically, emotionally and spiritually crippled and incapable of functioning.

Finally I realized I might die, I had had many near death experiences and thanks to the health service returned to the living, but until the end I believed I would get away with it. I then made a decision to live. I wanted life.

Today I am fully functioning, aware, responsible and honest individual. I know love and am able to love. I feel fulfilled and gratitude for the life I have. I have moments of peace and happiness.

My recovery would not be what it is today if I hadn’t had the experiences of sailing and that connection with the elements. I learnt through sailing to trust my body it does not lie to me, asses’ problems and feel the self-esteem in solving them. The most difficult place for me had been to accept the present for exactly what it is and listen and trust it,( it always seemed safer to be in the past or future) this is a prerequisite for successful sailing in order to achieve  goals, to do this I need to know where I am where I am going and how I am going to get there. If the conditions, or my condition changes I need to make changes and if necessary let go of the goal and move in sympathy with the world around me.

Being at sea has opened a door for me, this sense of a connection to the world around me, to myself and has become the basis for a more spiritual way of living.

I think the following quote by Arturo Perez-Reverte expresses some of my thinking around the experience of being at sea.   

  “The land lies behind him, and everything he could need was travelling with him, circumscribed by the tight limits of the ship. At sea he thought, men travelled with their houses on their backs, like the knapsack of the explorer or the shell that moves with the snail. All you need is a few gallons of diesel, sails, and a favourable wind, for everything that dry land provided, to become superfluous, dispensable. Voices, noises, smells, the tyranny of the clock had no meaning here. To sail out until the coast falls behind your stern – that was one goal met. Facing the menacing and magical presence of the omnipresent sea, sorrow, desire, sentimental attachments, hatreds and hopes dissolve in the wake, dwindling until they seem far away, meaningless, because the ocean brings people back to themselves. There are things which are unbearable  on shore – thoughts, absences, anguishes – can only be borne on the deck of the ship. There is no painkiller as strong as that. Men survive on ships who would have lost their reason and tranquillity forever anywhere else. Course, wind, waves, position, and the days run, survival; out there these are the only words that have meaning. Because it is true that the real freedom, the only possible freedom, the true peace of God, begins five mile from the nearest coast.”

 
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