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Sailaday OK – Life changing therapy at sea

Sailaday OK supports marine based adventure therapy to help adults, their families and young persons recover from the consequences of addictions, abuse and other trauma .

Our unique evidence based therapeutic model promotes positive personal change through practical expereince. To reduce disadvantage and social exclusion  by provision of therapeutic sailing  & Educate therapists and skippers in the benefits of therapeutic sailing.

 

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Home Sessional Vidoes Helming is an art. Women’s group september 2011
Helming is an art. Women’s group september 2011

Helming a boat is an art not a science and perfection is not possible. Sailing is a great Metaphore for recovery. This video is about Control and how one can never control a boat, the weather the environment etc. But you can work with it and tune in to all the changes. As in recovery from chemical abuse you cannot control your recovery but suitable words that are more helpful are accepting, surrender, gratitude, willingness, honesty, open mindedness.

 

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